Sessions customised for you based on your goals, abilities, time and lifestyle. This is a face to face session within the gym. Where I will empower you to reach all of your goals.
This can be a session where you and a partner both reach your goals together, this is perfect to help keep your support network around you, and we will definitely have fun a lot the way.
I will make you accountable with daily check-ins weekly body analysis and photo check ins. Bi-Monthly food amendments and recipe plan. This is me in your pocket, constantly keeping you motivated and helping you achieve them goals.
My exclusive shred and tone bootcamp. 8 weeks of growing those glutes, dripping the unwanted fat around the waist and become a fitter and leaner version of yourself. Camps include 8 personal training sessions in groups of 2 and a ladies support group to keep you all on track. Customised food planning and alterations via online coaching throughout. This is too good to be missed.